Embodying Your Practice Webinar: Creating Healthy Boundaries

This live session will explore how the practice of holding healthy boundaries can help you feel more energized, nourished and empowered at work. Anita and Angelica will discuss the challenges members may face when holding boundaries at work, including workplace culture, and personal/family history. Additionally, the conversation will introduce practices to cultivate the skill of holding boundaries and feeling a sense of containment in your being.

This session is part of the Embodying Your Practices (EYP) webinar series and complements the on-demand course. Participants are encouraged to enroll in the on-demand course by visiting the BCNU Learning Centre and selecting the EYP course. There you will find additional webinars and dates listed in the Zoom section.

Open to all members, participant salaries are not reimbursed for this course.

Contact: Melissa Minter