Embodying Your Practice Webinar: Armoring Up, Armoring Down

Nurses often share that they feel the need to “armor up” before they go to work to cope with the challenging contexts that surface constantly in their day. But without also “armoring down” at the end of your shift, you may find it difficult to settle, feel connection, or discharge your experiences at work once you’re back at home.
In this Embodying Your Practice (EYP) webinar, Armoring up, armoring down”: How survival strategies work for you, when they don’t, and what to do about it, you’ll learn practical tools for navigating daily transitions to orient you through this process.
This session is part of the Embodying Your Practices (EYP) webinar series and complements the on-demand course. Participants are encouraged to enroll in the on-demand course by visiting the BCNU Learning Centre
Contact: Melissa Minter