Embodying Your Practice Webinar: Exploring Boundaries

The act of listening and communicating can profoundly affect our nervous systems and our sense of peace. Join Embodying Your Practice cofounders Anita Chari and Angelica Singh to learn how to manage nervous system activation when it arises in the context of power dynamics and polarizing conversations. You’ll also practise skills for holding healthy boundaries and learning new ways of listening and engaging during difficult conversations.

This live session is also part of BCNU's lunch and learn series for Mental Health Awareness Month. 

This session is part of the Embodying Your Practices (EYP) webinar series and complements the on-demand course. Participants are encouraged to enroll in the on-demand course by visiting the BCNU Learning Centre and selecting the EYP course.

This webinar is open to all members. Participant salaries are not reimbursed.

Contact: Melissa Minter