Embodying Your Practice: Trauma-Informed Skills for Personal Well-Being and Care

Live Webinar: Armouring Up and Armouring Down

Nurses often feel the need to “armour up” before going to work to better cope with the daily challenges they face. But at the end a shift, this survival strategy can also leave us unsettled and disconnected at home. Join somatic educators and Embodying Your Practice co-founders Anita Chari and Angelica Singh at this lunch-hour webinar to learn about practical tools you can use to navigate daily transitions and stay oriented through the process of “armouring down.”

Contact: Melissa Minter