Embodying Your Practice: Trauma Informed Skills for Personal Well-being and Care
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Embodying Your Practice is delivered by educators Anita Chari and Angelica Singh of Embodying Your Curriculum. The course introduces the foundational skills of trauma-informed practice to help settle the nervous system and process the overwhelm and trauma that may be held in the body.
This dynamic approach brings relief from the overwhelm by teaching members effective tools and protocols to settle their nervous systems. You can incorporate these tools into your daily life, whether it's at home, on your way to work, while you're organizing charts, or getting ready to leave at the end of the day.
This course is delivered in an asynchronous, self-paced online format, with optional live (virtual) sessions facilitated by the course guides. Recommended time to complete this on-demand course is between two to four months.
Contact: Melissa Minter
This self-paced course is not salary reimbursed.