Angelica Singh
Speaker Bio:
Angelica Singh M.A., BCST is a somatic educator and trauma therapist with over 20 years of experience working with trauma with individuals, groups, and institutions. Her work has been featured in O, The Oprah Magazine and offered through the UCLA Medical Center. Singh specializes in using online platforms to create a palpable sense of embodied connection with her students.
Presentation: Deepening Your Resiliency in a Time of Overwhelm
In this breakout session, Anita Chari and Angelica Singh will lead you through embodied practices for grounding and slowing down your nervous system during what is, for many, an overwhelming time. The session will teach you protocols that you can use to settle yourself in contexts that you may find yourself in on a daily basis, especially during the pandemic.
- Learn how to take care of yourself and come out of an activated state without inhibiting your workflow.
- Explore trauma-informed practices to guide you in relating to a patient, or another person, in overwhelming moments.
- Receive protocols to down regulate, integrate and complete when you've had a challenging shift.
Chari and Singh are the co-founders of "Embodying your Curriculum," an online program that teaches educators of all disciplines how to integrate trauma-informed practices, pedagogies of social justice and diversity, and the neuroscience of mental health into the classroom. You can learn more about the program at https://anitachari.com/embodying-your-curriculum/.